Weigh In record (no journal entry) for 26 May 2023
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50.3 kg
Lost so far: 0.7 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1458 kcal
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Fat: 56.17g | Prot: 77.79g | Carbs: 154.90g.
Breakfast: Бутерброд с Маслом, Чай с Молоком, Кукурузная Каша на Молоке. Lunch: Чай с Молоком, Вареники с Картошкой. Dinner: Куриные Бедра (Кожа не Съедена). more...
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Gaining 0.1 kg a Week
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aigera_70291's Weight History
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