Weigh In record (no journal entry) for 25 May 2023
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71.4 kg
Lost so far: 0 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 57.08g | Prot: 158.06g | Carbs: 232.31g.
Breakfast: Tomates. Lunch: Pechuga de Pollo sin Piel, Frijoles Blancos (Cocidos), Papa Cocida, Van Camp's Sardinas en Aceite. Dinner: Arroz Blanco Cocido, Frijoles Cocidos, Papa Cocida, Huevo Cocido, Lomo de Res (Magro, Recortado a 0,3 Cm de Grasa), Zanahoria, Pimentón. Snacks/Other: Mangos. more...
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Gaining 5.3 kg a Week
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pedroalejo2504's Weight History
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