moniss1605's Journal, 10 Feb 15

moniss1605's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2015

87.4 kg Lost so far: 0 kg. Still to go: 22.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 February 2015:

948 kcal

Fat: 34.37g | Prot: 45.58g | Carbs: 117.07g. Breakfast: Kawa z Mlekiem, Nasze Smaki Ćwiartka Kurczaka, Ogórek (Obrany), Pomidory. Dinner: Biedronka Bułka Kajzerka, Biedronka Wafle Ryżowe Naturalne. more...

3093 kcal

Exercise: Housework - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...

Losing 0.7 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

moniss1605's Weight History

View Complete History

moniss1605's Journal, 10 Feb 15

Submit a Comment

moniss1605's Weight History