Weigh In record (no journal entry) for 26 May 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 1.8 kg.
Diet followed: Reasonably Well.
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2310 kcal
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Fat: 57.93g | Prot: 205.21g | Carbs: 229.34g.
Lunch: 잇메이트 닭가슴살 소시지 청양고추맛, 햇반 현미밥, 한돈 목심. Dinner: 공기밥, 뼈다귀해장국. Snacks/Other: NS 포대유청 wpi. more...
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Losing 4.9 kg a Week
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justduing's Weight History
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