Weigh In record (no journal entry) for 26 May 2023
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54.7 kg
Lost so far: 0 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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1293 kcal
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Fat: 31.91g | Prot: 71.17g | Carbs: 184.17g.
Breakfast: 스타벅스 (Starbucks) 카페라떼 (Tall). Lunch: 낫또, 닭가슴살, 들기름, 밥, 오이고추, 된장, 오이. Dinner: 고추장찌개, 밥. Snacks/Other: 티젠 콤부차 피치, 롯데 찰떡 국화빵. more...
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Losing 1.4 kg a Week
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thisismyfoodlog's Weight History
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