Weigh In record (no journal entry) for 24 May 2023
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67.3 kg
Lost so far: 16.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1452 kcal
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Fat: 74.64g | Prot: 40.14g | Carbs: 151.85g.
Breakfast: Лента Хлопья 5 Злаков, Экомилк Масло Сливочное 82,5%. Lunch: Татмак Пицца с Курицей. Dinner: Доширак Чан Рамен Курица. Snacks/Other: Люкс Шоколад. more...
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Losing 2.8 kg a Week
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ilmurka20's Weight History
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