Weigh In record (no journal entry) for 10 February 2015
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113.7 kg
Lost so far: 4.8 kg.
Still to go: 23.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 February 2015:
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1512 kcal
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Fat: 47.36g | Prot: 71.26g | Carbs: 194.06g.
Breakfast: Picard Tartelette Fine aux Pommes. Dinner: Fleury Michon Gratin d'endives au Jambon, U Yaourt aux Fruits 0%, Cabillaud, Carrefour Poêlée de Légumes Grillés. Snacks/Other: Auchan Sorbet Citron, Picard Sorbet Mangue Passion, Gayelord Hauser Barres Hyperprotéinées, Pomme, P'tit Déli Boudoirs. more...
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steady weight
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Olivierplus's Weight History
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