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Peso de hoje
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68.9 kg
Lost so far: 18.1 kg.
Still to go: 3.9 kg.
Diet followed: Reasonably Well.
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1565 kcal
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Fat: 84.89g | Prot: 99.13g | Carbs: 165.53g.
Breakfast: Nescafé Café Solúvel Granulado Matinal , Leite (Leite Integral). Lunch: Alface, Purê de Batata, Abobrinha Refogada, Copacol Filé de Tilápia. Dinner: In Natura Sopa de Frango com Legumes. Snacks/Other: Kiwi, Dux Fresh Whey Chocolate e Pasta de Amendoim, Dr. Peanut Pasta de Amendoim de Avelã, Dux Whey Protein Concentrado Butter Cookies, Iogurte Natural, Melancia. more...
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1997 kcal
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Exercise:
Hiking - 40 minutes, Google Fit - 23 hours and 20 minutes. more...
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Losing 0.2 kg a Week
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PatriciaSofia02's Weight History
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