Weigh In record (no journal entry) for 25 May 2023
|
64.1 kg
Lost so far: 3.9 kg.
Still to go: 7.1 kg.
Diet followed: Reasonably Well.
|
|
1691 kcal
|
Fat: 42.11g | Prot: 72.97g | Carbs: 208.16g.
Breakfast: Café con Leche Descremada. Lunch: Criollitas Galletitas de Agua, Garcia Ricotta, Casalta Aceto Balsámico Tipo Reducción, Pechuga de Pollo a la Plancha, Palta Hass, Ensalada de Lechuga con Verduras Variadas (Incluidos los Tomates y/o Zanahorias), Cocinero Aceite de Girasol. Dinner: Buñuelo, Boniato, Union Ganadera Milanesas de Cerdo, Sex on the Beach. Snacks/Other: La Serenísima Yogur Light con Cereales. more...
|
Losing 0.6 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
melinda_89's Weight History
|