Weigh In record (no journal entry) for 25 May 2023
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69.1 kg
Lost so far: 1.2 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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1262 kcal
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Fat: 30.31g | Prot: 63.05g | Carbs: 180.42g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Snyder's of Hanover Mini Pretzels, Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves. Dinner: Heinz 57 Steak Sauce, Jennie-O Turkey Burger Patties. Snacks/Other: International Delight Cold Stone Creamery Sweet Cream Coffee Creamer. more...
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Losing 2.2 kg a Week
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melissaconner36's Weight History
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