Weigh In record (no journal entry) for 25 May 2023
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57.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1327 kcal
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Fat: 36.33g | Prot: 61.41g | Carbs: 165.47g.
Breakfast: 7-11 大熱拿. Lunch: SUKIYA 溫泉蛋, SUKIYA 牛丼 (迷你碗). Dinner: 紫番薯, 康福先生 香濃起司貝果, 康福先生 蘋果泡菜雞胸水餃. more...
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Gaining 1.4 kg a Week
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