Weigh In record (no journal entry) for 25 May 2023
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114 kg
Lost so far: 6.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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2068 kcal
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Fat: 74.64g | Prot: 102.36g | Carbs: 241.89g.
Breakfast: Café, Edulcorantes (Sacarina), Clara de Huevo, Edulcorantes (Sacarina), Café, Susanita Tostadas de Arroz Integral con Quinua, Susanita Caladitos Integrales. Lunch: Pastel de Chocolate (sin Escarcha), Super Ricas Todo Rico, Papa Amarilla, Trucha al Horno o a la Parrilla, Pizza de Pepperoni (36 Cm), Arroz con Habichuela. Dinner: Trucha al Horno o a la Parrilla, Arroz con Habichuela. Snacks/Other: Jet Burbuja. more...
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Gaining 2.1 kg a Week
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Pablo Montenegro G.'s Weight History
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