Weigh In record (no journal entry) for 25 May 2023
|
66.6 kg
Lost so far: 6.8 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
|
|
215 kcal
|
Fat: 7.59g | Prot: 8.19g | Carbs: 30.49g.
Breakfast: Café com Leite e Açúcar, Banana Nanica, Omelete ou Ovos Mexidos. more...
|
Gaining 1.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
edneide ustino's Weight History
|