Weigh In record (no journal entry) for 25 May 2023
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75.2 kg
Lost so far: 7.8 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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946 kcal
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Fat: 37.53g | Prot: 34.93g | Carbs: 114.85g.
Breakfast: Euro Shopper Rijstwafel, Gebakken Ei. Dinner: Vivera Vega Kaassnitzel, Plus Aardappelschijfjes, Bloemkool, Maggi Kaassaus Bereid. Snacks/Other: Trader Joe's Brownie. more...
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Losing 0.2 kg a Week
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Roosz010's Weight History
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