Weigh In record (no journal entry) for 25 May 2023
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65.4 kg
Lost so far: 0.1 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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1236 kcal
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Fat: 36.31g | Prot: 100.67g | Carbs: 124.34g.
Breakfast: Marilan Magic Toast Integral, Polenguinho Polenguinho Light, Ovo. Lunch: Tomates, Mexerica, Carne do Peito de Frango (Assado, Cozido). Dinner: Vito Balducci Presunto Cru, Vigor Cream Cheese, Sonda Pão Italiano. Snacks/Other: Parmalat Whey Fit, Predilleto Bolacha Maizena, Nestlé Negresco, Sodiê Bolo de Cenoura com Cobertura de Chocolate. more...
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Gaining 4.2 kg a Week
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Derodriguues's Weight History
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