Weigh In record (no journal entry) for 25 May 2023
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83.8 kg
Lost so far: 24.2 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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1075 kcal
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Fat: 35.86g | Prot: 109.85g | Carbs: 74.29g.
Breakfast: Pif Paf Presunto, Walmart Queijo Mussarela, Peito de Frango, Poços de Caldas Requeijão Cremoso Light, Wickbold Pão Integral Girassol e Castanha, Banana da Terra. Lunch: Clara de Ovo, Ovo (Inteiro), Carioca Feijão Cozido, Arroz Branco (Cozido), Peito de Frango. more...
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Losing 3.5 kg a Week
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jacamole2023's Weight History
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