Weigh In record (no journal entry) for 25 May 2023
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81.3 kg
Lost so far: 8.7 kg.
Still to go: 6.3 kg.
Diet followed: Reasonably Well.
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1794 kcal
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Fat: 45.19g | Prot: 62.75g | Carbs: 281.54g.
Breakfast: Яйцо, Myllyn Paras Овсяная Каша, Магнит Сыр Российский 50%, Кофе, Альпенгурт Сливки 10%. Lunch: Жареным Луком, Приготовленная Морковь. Dinner: Зеленый Чай, Творог 9%. Snacks/Other: Яшкино Пряники Мятные. more...
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Losing 2.8 kg a Week
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lyly742007's Weight History
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