Weigh In record (no journal entry) for 25 May 2023
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52.2 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 42.80g | Prot: 106.77g | Carbs: 122.99g.
Breakfast: 全聯 栗香地瓜, Kewpie 塔塔醬, Costco 劍齒鰈魚. Lunch: 光泉 特濃5.1無加糖濃豆漿, philadelphia Cream Cheese, 星巴克 (Starbucks) 軟法麵包. Dinner: 西瓜, 炒菠菜, 家樂福 牛肉片. more...
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Losing 2.1 kg a Week
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featherlightoo's Weight History
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