Weigh In record (no journal entry) for 25 May 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2520 kcal
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Fat: 64.67g | Prot: 197.32g | Carbs: 292.64g.
Lunch: 양념장, 산적, 동그랑땡, 햇반 현미밥, 피코크 치즈돈까스. Dinner: 한돈 목심, 소불고기, 된장찌개, 햇반 현미밥. Snacks/Other: 오디, 과일 참외, NS 포대유청 wpi. more...
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steady weight
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justduing's Weight History
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