winnie13991's Journal, 25 May 23

Weigh In record (no journal entry) for 25 May 2023
72.1 kg Lost so far: 2.3 kg.    Still to go: 12.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 May 2023:
1639 kcal Fat: 77.17g | Prot: 103.53g | Carbs: 65.06g.   Lunch: 健達 (kinder) 繽紛樂, 宏亞食品 迷你新貴派(花生), 麻油, 屏大 薄塩醬油, 雞腿, 光泉 全脂鮮乳, 荷包蛋, 炒青菜, 蒸南瓜. Dinner: 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 全聯 卡士達瑞士捲, 屏大 薄塩醬油, 雞腿, 麻油, 富源成 豆包, 金門酒廠 38度金門高粱酒. more...
1557 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.1 kg a Week

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winnie13991's Weight History


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