Weigh In record (no journal entry) for 25 May 2023
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72.1 kg
Lost so far: 2.3 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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1639 kcal
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Fat: 77.17g | Prot: 103.53g | Carbs: 65.06g.
Lunch: 健達 (kinder) 繽紛樂, 宏亞食品 迷你新貴派(花生), 麻油, 屏大 薄塩醬油, 雞腿, 光泉 全脂鮮乳, 荷包蛋, 炒青菜, 蒸南瓜. Dinner: 光泉 特濃5.1無加糖濃豆漿. Snacks/Other: 樂天 (Lotte) Tico可可脆皮香草風味雪糕(黑巧克力口味), 全聯 卡士達瑞士捲, 屏大 薄塩醬油, 雞腿, 麻油, 富源成 豆包, 金門酒廠 38度金門高粱酒. more...
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Gaining 2.1 kg a Week
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winnie13991's Weight History
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