Weigh In record (no journal entry) for 24 May 2023
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52.9 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1321 kcal
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Fat: 38.90g | Prot: 53.30g | Carbs: 98.40g.
Breakfast: 全家 大杯冰拿鐵, 7-11 茶葉蛋. Lunch: 晨間廚房 奶酥吐司. Dinner: Costco 蛤蠣濃湯, Costco 紅龍雞肉捲. Snacks/Other: 全聯 輕乳酪蛋糕. more...
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Gaining 0.2 kg a Week
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maymay780318's Weight History
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