Weigh In record (no journal entry) for 24 May 2023
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64.9 kg
Lost so far: 1.8 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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918 kcal
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Fat: 26.62g | Prot: 62.40g | Carbs: 113.44g.
Breakfast: 統一 瑞穗鮮乳土司, 賀寶芙 薄荷巧克力奶昔, 光泉 無加糖黑豆漿, 賀寶芙 巧克力奶昔. Lunch: 7-11 和風醬, 炒菠菜, 炒黃瓜, Umeal 滷牛腱, 洋蔥炒蛋, 7-11 一日野菜 - 四色海藻. Afternoon Tea: 林鳳營 特濃重乳優格無加糖, 香蕉, zespri 綠奇異果, AGF AGF Blendy咖啡豆即溶. Dinner: AGF AGF Blendy咖啡豆即溶, 賀寶芙 金質冰咖啡, 賀寶芙 巧克力奶昔, 統一 統一陽光無加糖黑豆漿. more...
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Losing 0.4 kg a Week
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Cindy Wu 05's Weight History
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