Weigh In record (no journal entry) for 23 May 2023
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65.0 kg
Lost so far: 1.8 kg.
Still to go: 15.0 kg.
Diet followed: Reasonably Well.
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879 kcal
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Fat: 26.36g | Prot: 64.14g | Carbs: 104.12g.
Breakfast: 賀寶芙 草莓奶昔, 統一 瑞穗鮮乳土司, 賀寶芙 薄荷巧克力奶昔, 賀寶芙 巧克力奶昔, 統一 統一陽光無加糖黑豆漿. Lunch: 煮熟的蘆筍（新鮮）, 炒菠菜, 7-11 7-11蔥鹽嫩雞時蔬沙拉. Afternoon Tea: AGF AGF Blendy咖啡豆即溶, zespri 綠奇異果, 香蕉, 林鳳營 特濃重乳優格無加糖. Dinner: 賀寶芙 巧克力奶昔, 賀寶芙 金質冰咖啡, 統一 統一陽光無加糖黑豆漿. more...
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Losing 3.2 kg a Week
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Cindy Wu 05's Weight History
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