Weigh In record (no journal entry) for 25 May 2023
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66.6 kg
Lost so far: 2.8 kg.
Still to go: 1.6 kg.
Diet followed: Reasonably Well.
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1172 kcal
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Fat: 40.16g | Prot: 44.81g | Carbs: 161.68g.
Lunch: 양배추, 삶은 계란흰자, 오뚜기 컵누들 매콤한맛, 미트리 데리야끼 닭가슴살. Dinner: 곰곰 꿀호떡, 자연드림 김치볶음밥, 소고기구이. Snacks/Other: 스키피 땅콩버터 청크, 호밀빵. more...
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Losing 0.7 kg a Week
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