anaborges87's Journal, 24 May 23

Weigh In record (no journal entry) for 24 May 2023
90 kg Lost so far: 0 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2023:
1786 kcal Fat: 94.47g | Prot: 98.88g | Carbs: 137.75g.   Breakfast: Sadia Mussarela, Omelete ou Ovos Mexidos, Banana Prata. Lunch: McDonald's Cheddar McMelt, McDonald's Big Mac, Red Bull Energético. Dinner: Omelete, Feijão Preto Cozido, Repolho Refogado. more...
3468 kcal Exercise: Weight Training (moderate) - 1 hour, Treadmill - 30 minutes, Hiking - 1 hour, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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anaborges87's Weight History


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