Weigh In record (no journal entry) for 24 May 2023
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83.8 kg
Lost so far: 7.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1793 kcal
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Fat: 45.55g | Prot: 144.19g | Carbs: 191.97g.
Breakfast: Danie Express Zapiekanka z Pieczarkami Smażonymi i Serem Mozzarella, Mleko bez Laktozy 1,5%, Miód, Kraina Mięsa Mięso Mielone z Fileta z Piersi Indyka, Oliwa z Oliwek, Zott Jogurt Naturalny, Kupiec Bulgur, Pilos High Protein Napój Mleczny Czekoladowy. more...
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Losing 0.2 kg a Week
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Farbiczeek's Weight History
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