Weigh In record (no journal entry) for 24 May 2023
|
110 kg
Lost so far: 0 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
|
|
2256 kcal
|
Fat: 98.55g | Prot: 91.08g | Carbs: 257.94g.
Breakfast: Sylter Salatdressing, Kamps Käsebrötchen Überbacken, Bifi Veggie Carazza XXL, Banane. Lunch: Aldi Choceur Pur Zarte Weisse, Gurke (mit Schale), Kirschtomaten, Eisbergsalat. Dinner: Schalotten oder Frühlingszwiebeln, Olivenöl, REWE Beste Wahl Veganes Hack, King's Crown Kidney-Bohnen, REWE Passierte Tomaten. Snacks/Other: Trader Joe's Vollkorn Knäcke Sesam, Aldi Emmentaler, Aldi Choceur Pur Zarte Weisse, Himbeeren, Banane, Milbona Quark Magerstufe. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ChiaraKW's Weight History
|