Weigh In record (no journal entry) for 24 May 2023
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82.6 kg
Lost so far: 1.7 kg.
Still to go: 7.3 kg.
Diet followed: Reasonably Well.
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1215 kcal
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Fat: 53.47g | Prot: 80.26g | Carbs: 110.43g.
Breakfast: Scrambled Egg . Lunch: Guerrero Tostada Shell, Taco Time Fiesta Chicken Salad. Dinner: Strawberries , Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Honey Roasted Peanuts, Banana Bread. more...
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Losing 0.6 kg a Week
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MaryAnnB1948's Weight History
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