Weigh In record (no journal entry) for 24 May 2023
|
90.4 kg
Lost so far: 3.8 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1693 kcal
|
Fat: 47.35g | Prot: 180.23g | Carbs: 131.93g.
Breakfast: Alnatura Bio Dinkel Gepufft mit Honig , Crane High Protein Schokoladen Pudding. Lunch: Crane High Protein Drink Kakao. Dinner: Kartoffeln, Lachsfilet. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
agadir90's Weight History
|