Weigh In record (no journal entry) for 24 May 2023
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74.3 kg
Lost so far: 20.7 kg.
Still to go: 9.3 kg.
Diet followed: Reasonably Well.
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1242 kcal
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Fat: 44.56g | Prot: 73.87g | Carbs: 145.95g.
Breakfast: Natural Seed Super Granola , Peras, Yogurt casero. Lunch: Guiso de verduras, Mila soja casera. Dinner: Mandarinas, Chauchas, Zanahoria Cocida, Pollo Asado a la Parrilla o al Horno (Comiendo la Piel). Snacks/Other: Bagley Galletitas Surtidas, Café con Leche Descremada, Queso Fresco, Pancake de 1 huevo. more...
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Losing 0.3 kg a Week
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juguitodelimon's Weight History
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