Weigh In record (no journal entry) for 23 May 2023
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79.9 kg
Lost so far: 8.2 kg.
Still to go: 5.9 kg.
Diet followed: Reasonably Well.
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1351 kcal
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Fat: 52.44g | Prot: 109.79g | Carbs: 94.36g.
Breakfast: Oro Saiwa Grano Fondente, Eridania Zucchero Semolato Bianco, Cappuccino. Lunch: Peroni Birra, Coop Olio Extravergine di Oliva, Delizie del Sole Funghi Misti , Carrefour Tacchino Arrosto . Dinner: Ferrero Pocket Coffee Gelato, Lidl Pane Ciabatta, Pam Panorama Macedonia di Frutta, Sapori di Mare Tonno Grigliato, Carrefour Salmone al Naturale . Snacks/Other: Citterio Bresaola della Valtellina IGP. more...
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Losing 0.7 kg a Week
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danipi801's Weight History
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