Weigh In record (no journal entry) for 24 May 2023
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69.4 kg
Lost so far: 0.9 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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1532 kcal
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Fat: 50.31g | Prot: 101.05g | Carbs: 166.42g.
Breakfast: Kellogg's Frosted Mini-Wheats Original, 2% Fat Milk. Lunch: Smucker's Strawberry Preserves, Wonder Calcium Fortified Enriched Bread, Snyder's of Hanover Mini Pretzels. Dinner: Jennie-O Turkey Burger Patties, Great Value Feather Shredded Colby & Monterey Jack Cheese, American Value Green Beans (Canned). more...
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Gaining 6.7 kg a Week
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melissaconner36's Weight History
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