Weigh In record (no journal entry) for 24 May 2023
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84.3 kg
Lost so far: 23.7 kg.
Still to go: 15.3 kg.
Diet followed: Reasonably Well.
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572 kcal
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Fat: 15.54g | Prot: 54.92g | Carbs: 51.79g.
Breakfast: Arroz Branco (Cozido), Banana da Terra, Peito de Frango, Ovo (Inteiro), Clara de Ovo. more...
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Losing 0.6 kg a Week
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jacamole2023's Weight History
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