Weigh In record (no journal entry) for 24 May 2023
|
80.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
|
|
1074 kcal
|
Fat: 41.95g | Prot: 57.40g | Carbs: 120.72g.
Breakfast: Café com Açúcar, Italac Leite Desnatado. Lunch: Nabisco Chocolicia, In Natura Tomate, Camil Feijão Carioca Cozido, Músculo Bovino Cozido. Dinner: Marilan Bolacha Maria, Doremus Recheio Choco Crokante, Paviloche Sorvete Iogurte Grego com Frutas Vermelhas. Snacks/Other: Pêra Williams, Goiaba Vermelha. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
fabio1775's Weight History
|