Weigh In record (no journal entry) for 24 May 2023
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80.1 kg
Lost so far: 7.9 kg.
Still to go: 8.1 kg.
Diet followed: Reasonably Well.
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1074 kcal
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Fat: 41.95g | Prot: 57.40g | Carbs: 120.72g.
Breakfast: Café com Açúcar, Italac Leite Desnatado. Lunch: Nabisco Chocolicia, In Natura Tomate, Camil Feijão Carioca Cozido, Músculo Bovino Cozido. Dinner: Marilan Bolacha Maria, Doremus Recheio Choco Crokante, Paviloche Sorvete Iogurte Grego com Frutas Vermelhas. Snacks/Other: Pêra Williams, Goiaba Vermelha. more...
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steady weight
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fabio1775's Weight History
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