Weigh In record (no journal entry) for 24 May 2023
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93.7 kg
Lost so far: 7.3 kg.
Still to go: 33.7 kg.
Diet followed: Reasonably Well.
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1296 kcal
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Fat: 60.90g | Prot: 38.14g | Carbs: 137.36g.
Breakfast: Дарница Хлеб, Помидоры, Яичница. Lunch: Роллтон Пюре Картофельное с Курицей. Snacks/Other: Омичка Сладкий Плавленный Сыр Шоколадный, Гелиос Квас. more...
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Gaining 0.1 kg a Week
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каринагерман's Weight History
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