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Antje Hasche
Journal
24 May 23
Antje Hasche's Journal, 24 May 23
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Weigh In record (no journal entry) for 24 May 2023
70.6 kg
Lost so far:
16.7 kg
.
Still to go:
10.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 24 May 2023:
1611 kcal
Fat: 63.43g | Prot: 65.67g | Carbs: 187.52g.
Breakfast:
Nature Valley Protein Salted Caramel Nut.
Lunch:
K-Classic High Protein Pudding Grieß-Zimt, Baumann Senfeier mit Kartoffeln.
Dinner:
Tomaten, Gekochtes Ei, Reeva Instant Nudeln Rind.
Snacks/Other:
Krombacher Radler 0,0%, Nature Valley Oats & Chocolate, Äpfel.
more...
2351 kcal
Exercise:
Hula Hoop - 50 minutes, Apple Health - 23 hours and 10 minutes.
more...
Losing 2.8 kg a Week
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Antje Hasche's Weight History
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