Weigh In record (no journal entry) for 05 October 2018
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57.9 kg
Lost so far: 0 kg.
Still to go: 7.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 October 2018:
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2215 kcal
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Fat: 76.59g | Prot: 76.36g | Carbs: 257.24g.
Breakfast: Melrose 綠植精萃粉, 賀寶芙 巧克力奶昔. Lunch: 全家 地瓜, 卜蜂 義式雞胸. Dinner: 炸薯條, 綠茶, 蜂蜜, 21風味館 香脆炸雞. Snacks/Other: 炒空心菜, 炒小白菜, 曾粉 香菇肉燥米粉, 垂坤 鱈魚風味條, 芭樂, 餅乾. more...
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frankie2001913's Weight History
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