Weigh In record (no journal entry) for 28 February 2022
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68 kg
Lost so far: 0 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 February 2022:
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1105 kcal
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Fat: 45.59g | Prot: 53.18g | Carbs: 122.80g.
Breakfast: Criollitas Galletitas de Agua, La Serenísima Dulce de Leche Clásico, Granix Aritos Frutales, La Serenísima Yogur Light . Lunch: Pechuga de Pollo a la Plancha, Aceite de Oliva, Lechuga, Tomates. Dinner: Aceite de Oliva, Zanahoria, Tomates, Huevo Duro, Lechuga. Snacks/Other: Manzana, Galleta de Mantequilla o Azúcar. more...
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