Weigh In record (no journal entry) for 24 May 2023
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78.9 kg
Lost so far: 8.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1285 kcal
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Fat: 121.73g | Prot: 42.60g | Carbs: 10.29g.
Lunch: Глобус Салат Мимоза с Горбушей, Ярче Котлеты из Мяса Свинины. Dinner: Грецкие Орехи. Snacks/Other: Домик в деревне Молоко 3,2%, Сливки 20%, Сливочное Масло, Кофе, Кокосовое Масло. more...
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Losing 4.2 kg a Week
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georgexbox's Weight History
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