Weigh In record (no journal entry) for 23 May 2023
|
69 kg
Lost so far: 0.5 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
|
|
926 kcal
|
Fat: 25.93g | Prot: 57.81g | Carbs: 111.12g.
Breakfast: Latte, Huevo Tomate, Oroweat Pan Integral con Cereales, Bimbo Pan Integral. Dinner: Pepsi Pepsi Light, Hellmann's Ketchup, Hellmann's Mayonesa Light, Santa Elena Kani Kama. Snacks/Other: Té (Infusión), Integra Galletitas Chocolate y Avellanas. more...
|
Gaining 0.2 kg a Week
|
|
|