Weigh In record (no journal entry) for 24 May 2023
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52.5 kg
Lost so far: 0 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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1257 kcal
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Fat: 51.27g | Prot: 103.98g | Carbs: 94.98g.
Breakfast: 燙青菜, 炸豆皮, 同榮 (Old Fisherman) 番茄汁鯖魚, 五木 麵條. Lunch: 光泉 特濃5.1無加糖濃豆漿. Dinner: 生菜, 豬頰肉. Snacks/Other: Bento 魷魚片, 麵包, 鹰嘴豆泥. more...
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Gaining 0.1 kg a Week
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featherlightoo's Weight History
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