Weigh In record (no journal entry) for 24 May 2023
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80.5 kg
Lost so far: 0 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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2616 kcal
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Fat: 77.15g | Prot: 167.95g | Carbs: 313.67g.
Lunch: 잇메이트 닭가슴살 소시지 청양고추맛, 농심 라면왕 김통깨, 햇반 현미밥, 피코크 치즈돈까스. Dinner: 김치찌개, 돈까스, 햇반 현미밥. Snacks/Other: 쑥절편, 롯데 크런키 초코콘, NS 포대유청 wpi. more...
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Losing 1.4 kg a Week
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justduing's Weight History
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