Weigh In record (no journal entry) for 24 May 2023
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81.5 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1538 kcal
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Fat: 45.34g | Prot: 129.89g | Carbs: 158.01g.
Breakfast: 카누 디카페인 미니. Lunch: 흑닭 소불고기 닭가슴살 볶음밥, (주)푸드나무 라이언 웨이 팩(초코). Dinner: 돼지고기볶음, 오뚜기 난백, CU 통참치 김밥. more...
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Losing 0.2 kg a Week
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