Weigh In record (no journal entry) for 24 May 2023
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115.7 kg
Lost so far: 9.7 kg.
Still to go: 30.7 kg.
Diet followed: Reasonably Well.
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976 kcal
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Fat: 41.56g | Prot: 44.54g | Carbs: 105.70g.
Breakfast: Хлебный Дом Хлеб Ржаной, Сервелат, Жареное Яйцо без Жира. Lunch: Ржаной Хлеб. Snacks/Other: Красное Яблоко. more...
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Gaining 0.6 kg a Week
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