Weigh In record (no journal entry) for 09 February 2015
|
53.3 kg
Lost so far: 0.4 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 February 2015:
|
420 kcal
|
Fat: 25.50g | Prot: 20.00g | Carbs: 30.00g.
Breakfast: So Delicious Coconut Milk Unsweetened, Garden of Life Organic Plant Protein Smooth Chocolate. Lunch: Dark Chocolate Almond Coconut. Snacks/Other: Celsius Green Tea Raspberry Acai. more...
|
Gaining 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|