Weigh In record (no journal entry) for 23 May 2023
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68.4 kg
Lost so far: 1.9 kg.
Still to go: 0.4 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 31.20g | Prot: 67.46g | Carbs: 310.58g.
Breakfast: 2% Fat Milk, Kellogg's Frosted Mini-Wheats Original. Lunch: Snyder's of Hanover Mini Pretzels, Wonder Calcium Fortified Enriched Bread, Smucker's Strawberry Preserves. Dinner: Great Value Feather Shredded Colby & Monterey Jack Cheese, Great Value Canned Chili Beans, White Rice. more...
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Gaining 0.6 kg a Week
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melissaconner36's Weight History
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