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brffavgn
Journal
23 May 23
brffavgn's Journal, 23 May 23
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Weigh In record (no journal entry) for 23 May 2023
86.2 kg
Lost so far:
0 kg
.
Still to go:
26.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2023:
545 kcal
Fat: 14.40g | Prot: 26.00g | Carbs: 83.15g.
Breakfast:
Голубика, Клубника, Моя Овсянушка Овсяная Каша с Абрикосом.
Dinner:
Волков Филе Грудки с Помидорами под Сыром, Мексиканская Смесь, Гречка Отварная.
more...
2364 kcal
Exercise:
Bike Machine (Cycling) - 5 minutes, Elliptical - 20 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 2.8 kg a Week
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brffavgn's Weight History
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