Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
lucianebarth23
Journal
23 May 23
lucianebarth23's Journal, 23 May 23
lucianebarth23's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 23 May 2023
97.5 kg
Lost so far:
5.5 kg
.
Still to go:
24.5 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 23 May 2023:
783 kcal
Fat: 36.67g | Prot: 73.59g | Carbs: 46.02g.
Breakfast:
Café, Leite (Leite Integral), Ovo.
Lunch:
Repolho Verde Cozido, Pamplona Pernil Suíno Temperado.
Dinner:
Maçãs Gala, In Natura Tomate, Repolho Verde Cozido, Pamplona Pernil Suíno Temperado.
Snacks/Other:
Iogurte Natural (Leite Integral).
more...
2844 kcal
Exercise:
Pilates - 2 hours and 8 minutes, Resting - 14 hours and 52 minutes, Sleeping - 7 hours.
more...
Losing 2.8 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
lucianebarth23's Weight History
View Complete History