Weigh In record (no journal entry) for 23 May 2023
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58.5 kg
Lost so far: 9.1 kg.
Still to go: 10.5 kg.
Diet followed: Reasonably Well.
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784 kcal
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Fat: 37.06g | Prot: 33.38g | Carbs: 80.98g.
Breakfast: Яндекс Лавка Оливье с Курицей. Lunch: Щавелевый Суп. Dinner: Хлебный Дом Хлеб Многозерновой Бурже в Нарезке, Бондюэль Красная Фасоль Консервированная, Щавелевый Суп. more...
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Losing 0.6 kg a Week
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sevakirsch's Weight History
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