Weigh In record (no journal entry) for 23 May 2023
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100 kg
Lost so far: 14 kg.
Still to go: 34 kg.
Diet followed: Reasonably Well.
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115 kcal
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Fat: 5.62g | Prot: 7.90g | Carbs: 7.46g.
Breakfast: Café, Adria Torrada Integral, Ovo. more...
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Gaining 0.5 kg a Week
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Kah Daher's Weight History
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